Featured2018-06-08T20:42:11+00:00

Britin……and other reasons that make me feel stressed

“Yes, I made it….!”. I have just arrived back in the UK with a fully restored Land Rover Discovery. I...
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Britin……and other reasons that make me feel stressed

The Dark Dog – run from it or pet it.

Over the last 10 years I have found myself battling this inner war, something that I am not great at...
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The Dark Dog – run from it or pet it.

Mental health costs businesses money, big money

You don't need a degree in rocket science to work out that both physical and mental health problems costs businesses...
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Mental health costs businesses money, big money

I’m out, over and out, better and well, so goodbye …

Mental illness is not a sticky plaster job. It's not an overnight recovery. Depression and anxiety last months and years,...
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I’m out, over and out, better and well, so goodbye …

Richard ‘The Wiz’ Wilkins – live, raw and unscripted 

Recharge Day Saturday 27th October 2018 Hilton Hotel Northampton A few years back when I was looking for answers to...
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Richard ‘The Wiz’ Wilkins –  live, raw and unscripted 

Amazon – stop treating your staff like shit.

Stress kills. You and I know that. I often wonder when I pass a workplace, like schools that I've documented...
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Amazon – stop treating your staff like shit.

Do you know your three male stress hormones?

That fucker, fight or flight, that instinct when you're cornered by a beast or some twat of a boss at...
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Do you know your three male stress hormones?

I’ve survived…but a mate died and the other lost a leg.

I meet some fascinating people while auditing construction workers, and Jim, a site manager, was right up there with the...
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I’ve survived…but a mate died and the other lost a leg.

Emancipate yourselves from mental slavery; none but ourselves can free our minds

Redemption song. A classic song by Bob Marley and one England have seen unfolding in recent weeks, when the unheralded...
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Emancipate yourselves from mental slavery; none but ourselves can free our minds

How are stress and depression connected?

There's no doubt that stress can lead to depression and chronic stress to severe depression and it's a vicious circle...
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How are stress and depression connected?

This amazing man Richard Wilkins is changing people’s lives …

This amazing man Richard Wilkins is changing people’s lives … I know he changed mine. Alone, terrified and broke Richard...
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This amazing man Richard Wilkins is changing people’s lives …

Major depressive disorders – symptoms and recovery

Depression affects 20% of the global population and it kills. 84 men a week take their own lives in the...
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Major depressive disorders – symptoms and recovery

Stress management during the world cup 2018 for the sake of my grandsons

Song writers - Crosby, Stills and Nash wrote “Teach your children well and feed them on your dreams”…What great advice...
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Stress management during the world cup 2018 for the sake of my grandsons

Donald Trump, seriously, you need some help

I am political by nature and despair of humanity at times - no more so than when I see the...
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Donald Trump, seriously, you need some help

Why can’t I forget…and move on

I was speaking to a friend a few weeks ago who admitted he was struggling with events that happened many...
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Why can’t I forget…and move on

FEATURED

THE TRIBE

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YOUR VOICE

Do you have a death wish…..?  GO CYCLING!

May 26th, 2018|0 Comments

Here's the full article from Peter:  I grew up in the Netherlands or better known as...."Holland”.  When you are Dutch there is one thing you can be certain of and that is that you will [...]

Loneliness isn’t just about being alone

April 22nd, 2018|2 Comments

Loneliness isn't just about being alone. I'm rarely alone - family and friends often hang out here and there's always someone popping by or bumping into me - but sometimes I feel lonely. I've always [...]

  • %name sport

Quarter-Life Crisis

March 30th, 2018|2 Comments

It was supposed to be easy. “You can do whatever you’d like.” “The future is very bright.” As a kid, I was used to hearing this sort of thing all the time. I was fortunate [...]

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MUST READ

POST OF THE MONTH

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Amazon – stop treating your staff like shit.

August 1st, 2018|0 Comments

Stress kills. You and I know that. I often wonder when I pass a workplace, like schools that I've documented so long about, whether something radical needs to be done about stress at work. When you watch those old films and even ones in the 80s and 90s where everyone is blithely smoking, it feels like a bygone age. Cigarettes are now adorned in plain wrappings with death warnings and supermarkets have taken to hiding them behind closed doors. A bit like alcohol in Liverpool or Manchester, which always displayed in a glass, bullet-proof tunnel [...]

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MUST READ

Read More

POST OF THE MONTH

Amazon – stop treating your staff like shit.

August 1st, 2018|0 Comments

Stress kills. You and I know that. I often wonder when I pass a workplace, like schools that I've documented so long about, whether something radical needs to be done about stress at work. When you watch those old films and even ones in the 80s and 90s where everyone is blithely smoking, it feels like a bygone age. Cigarettes are now adorned in plain wrappings with death warnings and supermarkets have taken to hiding them behind closed doors. A bit like alcohol in Liverpool or Manchester, which always displayed in a glass, bullet-proof tunnel [...]

Read More

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